How Your Smile Can Help or Hinder Your Heart Health

When you think about ways to ensure optimal heart health, the first things that come to mind may be a nutrient-rich diet and exercise. While these are certainly aspects that a doctor would recommend, there is another component you might not have considered – your smile. Keeping your teeth and gums in optimal shape is one of the most effective ways to achieve better cardiovascular health, so read on to discover what you can do to ensure the longevity of your smile (and ultimately your heart).